Take your training to the next level with this versatile training board with adjustable handles!
This push-up board offers no less than 16 handle settings, making it possible to effectively train different muscle groups from home. Different colors on the handle positions mark the most activated muscle group. Yellow stands for the latissimus dorsi muscle, red shows that the arms are being trained, blue indicates that the chest is the focus group, while green concentrates mostly on the triceps. This smart solution makes your training both fun and versatile, and you can look forward to visible results in a short time.
The push-up handles with built-in pump holder allow dynamic adjustment to targeted strengthen the upper body. Train chest, arms, and back by easily changing the position and angle of the handles, and use your own body weight to sculpt and strengthen the muscles. With this training board, you get a full-body workout that not only burns calories but also builds up your strength and endurance.
• 16 adjustable handle settings
• Color codes show active muscles
• Material: ABS, PP
• Size: 9 x 65 x 19.5 cm
• User-friendly and portable
• Flexible use
• High-quality materials